Organic Dried Apricot | Khumani | No Added Sugars – 250 gm (8.8 oz)

Tamil Name                 :   சருக்கரை பாதாமி Hindi Name                 :   सूखी खुबानी / sookhee khubaaneeMalayalam Name       :  ഉണങ്ങിയ ആപ്രിക്കോട്ട് / uṇaṅṅiya āprikkēāṭṭTelugu Name              :  ఎండిన నేరేడు పండు /  Eṇḍina nērēḍu paṇḍuDescriptionDried apricots are prepared by drying apricot fruits. It has a high nutritive value. In dried apricots, the water content in them is evaporated without reducing that nutrient value.Dried apricots are good energy sources and are rich in potassium, fiber, iron, and vitamins A, C, and E. One cup of dried apricot gives 313 calories for your health.It contains high-quality fiber, which helps to treat constipation. Antioxidants such as lutein and zeaxanthin are the main sources that help to improve your eye health.Nutritional value of Dried Apricot241 of calories3 g of fiber71 mg of phosphorus2 mcg of selenium180 mcg of vitamin A1 mg of vitamin C10 mcg of folate1160 mg of potassium55 mg of calcium3 mg of iron32 mg of magnesium4 g of protein5 g of fat63 g of carbohydratesHealth BenefitsDried apricots are a rich source of iron that fights against anemia.They also have cellulose that is a mild laxative and cures constipation.Intake of dried apricots before a meal helps to enhance digestion. The alkali in it neutralizes the acids and aids in digestion. Juice prepared from dried apricot is given to treat itching due to sunburn, eczema, and scabies.It gives you relief from earaches.Dried apricots can reduce fever.It also rectifies your skin diseases and provides you a healthy skin.Side EffectsDried Apricots are very healthy and will not produce any side effects. It can be eaten by all age groups of people and is beneficial even for pregnant women. Harvesting & Manufacturing methodsAll our herbs are 100% natural that is harvested and dried manually to provide the freshness of the herb. It is pulverized without chemical interactions and is very safe to use.