Description Triphala Planet Ayurveda® is a food supplement in capsules with a combination of three fruit standardised extracts. The product contains extracts of amalaki, haritaki and bibhitaki, and it is suitable for people who want to complement their daily diet with a traditionally known Ayurvedic formula and appreciate a clearly defined composition.Triphala literally means “three fruits”. The formula combines amalaki (Emblica officinalis), haritaki (Terminalia chebula) and bibhitaki (Terminalia bellerica) in one balanced botanical combination. These three fruits are among the best-known ingredients of the Ayurvedic tradition.The capsule form is a convenient choice for modern life, as it helps avoid the specific taste of powders, makes the daily dose easier to follow, and does not require additional preparation. Triphala Planet Ayurveda® is a simple way to use a combination of three fruit standardised extracts every day.In the Ayurvedic tradition, Triphala is regarded as one of the most classical formulas. The fruits included in it are symbolically associated with the three doshas — Vata, Pitta and Kapha — therefore Triphala is often perceived as a balanced formula for everyday use and in the context of digestive balance.The three fruits in the Triphala formulaAmalaki (Emblica officinalis) is regarded in Ayurveda as one of the most valued fruits. It is traditionally associated with the Rasayana approach, nourishment of body tissues and the balance of Pitta. Amalaki is also known as a plant often associated with antioxidant richness. If you would like to explore amalaki separately, see also Amalaki Rasayan Organic Planet Ayurveda®.Haritaki (Terminalia chebula) has a special place in the Ayurvedic tradition and is one of the key components of Triphala. It is often associated with the balance of Vata, intestinal rhythm and a more harmonious functioning of the digestive system. This is why haritaki is considered one of the classical plants in the Triphala formula.Bibhitaki (Terminalia bellerica) is traditionally associated in Ayurveda with the balance of Kapha. It is often described as a component that helps reduce the feeling of heaviness and is valued as part of cleansing and balancing formulas.From the Ayurvedic point of view, these three fruits complement each other: amalaki is associated with Pitta, haritaki with Vata, and bibhitaki with Kapha. Therefore, Triphala is perceived as one of the most classical balancing formulas in Ayurveda.Why choose Triphala Planet Ayurveda®?A traditional three-fruit formula with amalaki, haritaki and bibhitaki.A combination of three standardised extracts in one product.With tannins.500 mg per capsule.60 capsules in one pack.Use according to the label — 1–2 capsules 1–2 times a day.CompositionAmount per capsule: 500 mg of the total standardised extract formulaIn the daily dose (4 capsules): standardised extract of amalaki fruit (Emblica officinalis) (water) — 666.4 mg, containing 132.8 mg tanninsIn the daily dose (4 capsules): standardised extract of myrobalan fruit peel (Terminalia chebula) (water) — 666.4 mg, containing 265.6 mg tanninsIn the daily dose (4 capsules): standardised extract of terminalia fruit peel (Terminalia bellerica) (water) — 666.4 mg, containing 66.4 mg tanninsCapsule material: plant cellulose capsulePack size: 60 capsulesNet weight: 36.4 gUseRecommended dose: 4 capsules per day.Directions: 1–2 capsules 1–2 times a day.For best results: take 1–2 capsules 1–2 times a day for 8–10 weeks. Results may vary depending on age, sex, health condition and diet. This product may be used for a longer period if no side effects occur.Often combined with Triphala Planet Ayurveda®Digestion Support Planet Ayurveda® — if a broader botanical combination is preferred in the context of digestion.Amalaki Rasayan Organic Planet Ayurveda® — if you would like to complement the formula with a separate amalaki product.When using several products at the same time, it is recommended to follow the daily dose stated on the label of each of them.Registration in LatviaThe product is registered in the PVD food supplement register under number 10519.Additional informationTriphala capsules are a 100% natural product.Does not contain artificial colourings, sweeteners, sugar, milk, lactose, soy, gluten, wheat or yeast. Does not contain preservatives or gelatin.StorageStore in a cool, dry and dark place. Protect from light.WarningsDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a complete and balanced diet. Keep out of reach of children. If you are pregnant, breastfeeding or taking medication, consult your doctor before use. Stop use and consult your doctor if any side effects occur.ManufacturerManufacturer: Planet Ayurveda, #627 JLPL Industrial area, Sector-82, Mohali -140306, Punjab, India.Importer and distributor: SIA “ETOLARS”, Mellužu iela 17 – 1, Rīga, LV-1067, phone 37127080606, www.planetayurveda.lvCountry of origin: India.More about standardised extractsRead more about why standardised extracts differ from ordinary herbal powder: Standardised Extracts.Organic / BIO EcoCert certificate #220161-Z-184635-2020VideoWatch the video about TriphalaSources of informationPVD food supplement register — Triphala (2016.), reg. No. 10519 — product composition, dosage, pack size and registration data.EU Register of nutrition and health claims — official information about authorised and non-authorised health claims.EFSA — Health claims (Article 13) — official information on Article 13 and botanical claims.Planet Ayurveda® Standardised Extracts — information about the differences and advantages of standardised extracts.