Koffer, also known as Boxfish or Cowfish in some regions, is a reef-dwelling species found in the Arabian Gulf. Though less common, it’s cherished by locals for its rich taste and meaty flesh, often featured in traditional Emirati and Gulf dishes. It’s a great fish for adventurous home cooks seeking bold flavour and local authenticity. Koffer is high in protein and essential nutrients like vitamin B12 and selenium, which help promote muscle health, immunity, and energy levels. Cooking Tips: Marinate with regional spices for grilling, or slow-cook in tomato and tamarind-based sauces for a flavour-packed meal.