How can a genital cutting culture talk about mental health? It’s absurd, through and through. From the Gibson ES – 175 Guitar Jazz Player t-shirt In addition,I will do this ground up. You take a newborn and cut up its dick and wonder why its mental health is screwed. Gee, could it be preverbal trauma splitting the core self? Could it be the mere fact that glans is left constantly exposed? Many possibilities. All equally ignored, making the mere question of mental health, utterly absurd. You are all trauma bonded slaves being used by psychopaths who view you as chattel and cattle. This is what I have. It drives me nuts because it happens every month. I turn into a completely different person. It’s like my battery just dies I have no energy and I get severe depression and muscle tension. It’s like everything goes black. The change can be swift and scary. I literally feel the energy being drained out of me. It’s like someone pulled the plug. I go from normal happy person to suicidal. I keep away from people around this time because I’m simply not myself. It’s embarrassing and I don’t want others to think I’m like this all the time, so I just keep to myself. People just don’t understand. It makes it easier if I don’t have to explain my depressive behavior. I’ve had this for over 20 years. Because it’s been happening so long now I’m aware it’s my period but when all the emotions hit it’s extremely hard to think logically. Gibson ES – 175 Guitar Jazz Player t-shirt, hoodie, tank top, sweater and long sleeve t-shirt I work for myself now which is great, but before when I had a boss and a job life was extremely complicated. It’s changed the Gibson ES – 175 Guitar Jazz Player t-shirt In addition,I will do this way I work. I now will work 3 weeks straight and then have one week off when the symptoms hit. I find this works best for me. It would be great if more people knew about this. It would be great if I could just say ‘I have PHD’ and they’d understand. It took me a long time to associate these moods with my period. I would get SO deep down depressed and even have severe suicidal ideation. Now I know to check where I am in my cycle and give myself a break and rest. Back in the day, I had PHD and debilitating periods most of my life. Had I known more about preventive measures like acupuncture, herbs, appropriate dietary adjustments, yoga, meditation practice, AND checking my hormonal levels by blood work regularly, I probably would’ve done way better at school and workplaces. Bottom line, extreme stress and living in environments wrought with horrible people or partners seem to make everything worse. Gibson ES – 175 Guitar Jazz Player t-shirt When I’m doing well and feeling balanced, my symptoms were moderate to low. Therapy and learning to communicate your feelings and thoughts to others before a PHD attack are keys to stabilizing your mind and body. I am changing my Anti-depressants at the moment. Been ok so far. As my Brain adapts to new anti-depressants I am expecting it to get tougher.