Each Gummy for Kids contains: ECHINACEA (Purpurea Extract 10:1) 15 MG VITAMIN C (Elemental) 100 MG ELDERBERRY (Sambucus Nigra Extract 20:1) 15 MG ZINC (Elemental) 2 MG VITAMIN D3 5 MCG (200 IU) Dosage: Acute dose: Children 2 – 3 years: 2 gummies daily. Children 4 – 12 years: 3 gummies daily. Maintenance dose: Children 2 – 3 years: 1 gummy daily. Children 4 – 12 years: 1 – 2 gummies daily. Do not use for periods longer than 3 months.